Overcome Stage Fright

Overcome Stage Fright

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Overview

Recommendations
Lesson 1 of 2 within section Overview.
Introduction (for musicians)
Lesson 2 of 2 within section Overview.

Importance of the mind

The placebo
Lesson 1 of 1 within section Importance of the mind.

Stage fright

Presentation
Lesson 1 of 6 within section Stage fright.
Visualization
Lesson 2 of 6 within section Stage fright.
Visualization (sequel)
Lesson 3 of 6 within section Stage fright.
The PANEP-Performance Anxiety Neuronal Elimination Process
Lesson 4 of 6 within section Stage fright.
Hypnosis and self-hypnosis
Lesson 5 of 6 within section Stage fright.
The anti-stress technique
Lesson 6 of 6 within section Stage fright.

Conclusion

Conclusion
Lesson 1 of 1 within section Conclusion.

Bonus

Relaxation
Lesson 1 of 3 within section Bonus.
Breathing
Lesson 2 of 3 within section Bonus.
Biorhytms
Lesson 3 of 3 within section Bonus.

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Overcome Stage Fright

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Overcome Stage Fright